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Physical Health

Physical programmes organised by SWBC

We believe that a staff member who is healthy and well will be able to maximise his or her contribution and do the job well. Therefore we emphasize on promoting a healthy lifestyle for our staff. Indoor exercise, workouts and online workout sessions are some of the activities which incorporate fun and promote health for our staff.


Resistant band exercise for staff (Picture taken before Covid-19)


Healthy staff is happy staff (Picture taken before Covid-19)

Stretching and bending (Picture taken before Covid-19)